HICORE — Hawaii Initiative for Childhood Obesity Research and Education
Hawaii 5210 Let's Go!

Hawaii 5210 Let's Go!

Healthy kids and healthy families make everything possible. Eating and physical activity patterns start in early childhood. 5-2-1-0 is our way of promoting healthy lifestyles for children and families. We realize healthy living can be challenging so we encourage everyone to start small, think big and take one step at a time. 

5 - Fruits, Roots and Vegetables a Day
2 - Hours of Less Screen Time a Day
1 - Hour or More of Physical Activity and Play a Day
0 - Almost No sugary Drinks a Day


To download Hawaii 5210 resources, please click on the images below to complete a short survey.

For more information:
Go to: www.hawaii5210.org
Phone:  (808) 286-1042
Email:  info@hawaii5210.com